ABOUT

My Story

Welcome! My name is Enjely "Enjie" Mora, and I'm the owner and founder of Enriched Mind Nutrition Services. As a Registered Dietitian (RD) and Certified Sports Nutritionist, I bring a wealth of knowledge and experience to help you achieve your health and performance goals.

My journey in nutrition is deeply personal and multifaceted. Growing up in the North Shore area of Massachusetts, I have deep roots in this community. As a first-generation American with ties to the Dominican Republic, I proudly embrace my heritage and bilingual background.

Before embarking on my career in nutrition, I served in the United States Marine Corps. This experience gave me a firsthand appreciation for the importance of fueling the body for optimal performance and maintaining a healthy relationship with food, even in challenging circumstances.

After experiencing an injury during my service, I became passionate about injury prevention and the critical role nutrition plays in recovery. This journey led me to build a strong connection between food, body, and exercise, and I’m dedicated to helping others navigate their own paths to enhanced performance and well-being.

I have extensive experience working in group practice settings, providing nutrition therapy for individuals with eating disorders and disordered eating, helping them build a healthier relationship with food.

I recently served as a minor league high-A dietitian for the Houston Astros, supporting athletes with nutrition and performance optimization, refining my expertise in sports nutrition.

I'm excited to announce my partnership with Elevate Fitness Boston, where I’ll offer nutrition and fitness services to help clients reach their health and performance goals through a personalized, science-based approach.

I'm passionate about empowering individuals to fuel their bodies and move with confidence.

On a personal note, one of my greatest passions is aerial arts. As an avid aerialist, I am a strong advocate for joyful movement and the transformative effects it can have on overall well-being.

I am excited to join you on your own journey to enriched health and performance. Together, we will unlock the power of nutrition, cultivate a positive relationship with food, and help you reach your full potential. Let’s embark on this transformative path together!

Our Philosophy

We prioritize the nourishment of both mind and body. Our philosophy revolves around evidence-based practices, collaboration with multidisciplinary teams, and simplifying nutrition for individuals seeking to enhance their sports performance, recovery, and overall well-being.

We firmly believe that quick fixes and fad diets are not the path to long-term health. Instead, we focus on sustainable solutions that foster lasting improvements. By working closely with athletes, coaches, trainers, and other healthcare professionals (MDs, psychotherapists ect.), we tailor strategies to meet the unique needs and aspirations of each client.

Remaining up-to-date with the latest nutritional science is a cornerstone of our practice. We engage in ongoing education to ensure we offer evidence-based information and recommendations. This dedication allows us to provide you with the most current knowledge available.

While we can offer general nutrition education, we understand that each person's nutritional needs are highly individualized. We respect and celebrate your uniqueness, incorporating your goals, preferences, and lifestyle factors into your personalized nutrition plan.

Simplifying nutrition is central to our approach. We recognize the confusion and overwhelm that can arise in the field of nutrition. Our mission is to break down complex concepts into easily understandable information, empowering you to make informed choices that seamlessly integrate into your daily life.

Enriched Mind Nutrition Services is committed to supporting you in achieving your goals while fostering a healthy relationship with food, mind, and body. Through evidence-based practices, collaboration with multidisciplinary teams, and our dedication to simplifying nutrition, we are here to guide you on your journey to optimal health and performance.